The Christian Wu Kung Association

Training Modules

  • Training Modules

    01 -     Basics - Warm-ups, Wai Dan Chi Gung, Stances, Guards, Southern and Northern
                Three Star Conditioning, Footwork ($300)

    02 -     Basic Offensive Strategy - Kicks & Strikes (Bag/Target Work)($300)

    03 -     Defensive Strategy - Bamboo Drills (Left, Right, Crossing), Basic Strategy ($300)

    04 -     Combining Offense and Defense - 10 Seeds, applications and dummy work     ($300)

    05 -     Soft Techniques and Chin Na - 8 Palms, applications and Dummy work, Southern Style                 push hands ($300)

    06 -     Jing Theory - 5 Animals, applications and dummy work ($300)

    07 -     Putting it all Together - 5 Wheel Fist, applications and dummy work ($300)
        
    08 -     Small Plum Blossom - Form, applications and dummy work ($300)

    09 -     Shaolin Staff - Form, applications and dummy work ($300)

    10 -     Iron Arrow - Form, applications and dummy work ($300)

    11 -     Broadsword - Form, applications and dummy work ($300)

    12 -     Level Hand - Form, applications and dummy work ($300)

    13 -     Butterfly Swords - Form, applications and dummy work ($300)

    14 -     Small 5 Animal - Form, applications and dummy work ($300)

    15 -     Spear - Form, applications and dummy work ($300)

    16 -     Small Cross - Form, applications and dummy work ($300)

    17 -     Sword - Form, applications and dummy work ($300)

    18 -     Large Cross - Form, applications and dummy work ($500)

    19 -     Butterfly Sword and Shield (1&2) - Forms, applications and dummy work ($500)
        
    20 -     Drunken Forms - Forms, applications and dummy work ($1000)    


    NOTES:

    1 - “Dummy” work for weapons may be a specialized dummy or other form of training device such as a target.

    2 - Most forms can be learned in one long day of training, but individual learning speed will vary. Modules 17 through 20 require a minimum of two days due to length and complexity.

    3 - Prices quoted are for the module only and are subject to change.  Other charges will apply based on module delivery method and training time required.  See 'services' for more information.

    4 - Missionary candidates (except summer missionaries) receive training in the first seven modules plus a weapon form.  Summer missionaries with no prior training receive instruction in modules 1-4, weapon form and some aspect of lion dance.

  • Special Money-Saving Packages

    New instructor package (3 days):
    01, 02, 03
    ($800)

    Basic forms weekend (2-3 days)
    04, 05, 06
    ($800)

    Essence of JHCLF (6 days)
    01, 02, 03, 04, 05, 06
    ($1500)

      

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